About Me

Empowering individuals to create changes based on their own personal therapeutic goals.

I am a warm, compassionate and empathetic practitioner whose vision is to help people develop to their full potential, experience positive relationships, and live a life of meaning, value and purpose through healing, emotional wellbeing and connection.

My Background

I’ve been practising for over 15 years, providing counselling & psychotherapy to adults, adolescents and couples.

My Approach & Philosophy

I have a specific interest in Jungian and Depth Psychology and utilise a humanistic person-centered approach incorporating other Psychodynamic approaches, Interpersonal Therapy,
Cognitive Behavioural Therapy (CBT), and Mindfulness amongst other modalities.

My motto is:

“Everything is welcome here: your pain, your shame, your guilt, your anger, your grief, your joy"

I speak a second language (Greek) and have extensive experience and demonstrated ability to connect with a broad cross-cultural section of the community.

Services Offered

Therapy for Individuals and Couples

I provide a safe, respectful, and authentic space for self-exploration and self-reflection to individuals and couples who are experiencing emotional difficulties and distress which interfere with their capacity to engage positively with life and relationships.

I empower clients with the skills to become their own therapist, to alleviate emotional disturbance and discomfort in order to achieve well-being and contentment in their own lives.

Therapy for Adolescents (12+)

I am passionate about supporting young people to thrive in their individual, social and educational environments and understand their own mental health and well-being.

I also have a keen interest in providing support to parents and other family members who are seeking assistance in their support of the young person.

Spiritual Counselling

I offer spiritual counselling utilising an interfaith approach.

Kundalini Awakening

I have extensive experience working with kundalini and have experienced my own spontaneous kundalini awakening.

Areas of Expertise

• Jungian
• Depth Psychology and Psychodynamic Approach
• Family of Origin and Repeating Life Patterns
• Disturbance of Sense of Self and Identity Issues
• Self-Esteem, Self-Acceptance and Confidence
• Coaching / Self-development
• Dream Work and Analysis
• Adjustment Issues
• Relationship Issues
• Separation and Divorce
• Grief and Loss
• Anxiety
• Depression
• Obsessive Compulsive Disorder
• Addiction
• Trauma – Past and Present (PTSD)
• Parenting / Child behaviour
• Sexual Identity / Gender Issues
• Career and Work
• Anger Management
• Bullying / Workplace Harassment and Conflict
• Stress / Burnout
• Life Transitions and Direction
• Expected Benefits
• Understanding how you feel, think, and act
• Understanding your family
• Understanding your significant other (people that have had an emotional impact on your life)
• Understanding (who) your spiritual connection (is)
• Understanding who your friends are
• Understanding critical incidents in your life
• Understanding your crisis points
• Understanding yourself and your self-talk
• Understanding unconscious motivations
• Understanding your memories and their meaning
• Navigating your work environment and colleagues
• Recognising the past in the present
• Being aware of your thoughts in the moment
• Finding meaning and purpose in your life

Modality

Individuals and Couples

Services

• In Person (at Malvern Rooms, 1227 Malvern Road VIC 3144)
• Telehealth